Beyond Burnout: A Holistic Approach to Mindfulness for WordPress Professionals

In the fast-paced world of WordPress development and freelancing, it’s easy to get overwhelmed by deadlines, client demands, and the constant pressure to do and be better in your work. This talk will explore how incorporating mindfulness practices can help WordPress professionals—from full-time freelancers to side hustlers—reduce stress, improve focus, and enhance creativity.

In this talk we’ll dive into practical mindfulness techniques tailored specifically for WordPress workflows, including mindful planning, creating with intention, and developing healthy work boundaries while balancing a remote work life.

We’ll explore how small shifts in daily routines can lead to big improvements in productivity, well-being, and increased connection with your clients (through a deeper connection to yourself). Whether you’re looking to prevent burnout or find more balance in your WordPress journey, this session offers actionable strategies and exercises to help you work smarter, not harder.

Amanda Gorman